{"id":7394,"date":"2023-03-13T09:00:51","date_gmt":"2023-03-13T01:00:51","guid":{"rendered":"https:\/\/www.chefstemp.com\/?p=7394"},"modified":"2026-01-04T15:30:18","modified_gmt":"2026-01-04T07:30:18","slug":"well-cooked-meat","status":"publish","type":"post","link":"https:\/\/www.chefstemp.com\/es\/carne-bien-cocida\/","title":{"rendered":"C\u00f3mo tener una carne bien cocinada"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>La carne es un ingrediente popular en muchas dietas, ya que sus cualidades sabrosas y saciantes la convierten en una excelente fuente de prote\u00ednas y otros nutrientes esenciales. La forma en que cocinas la carne es fundamental, ya sea de vaca, cordero o cerdo. Hay tres fuentes principales de las que puedes obtener... <strong>carne bien cocida<\/strong>:los hombros y las piernas (canillas), el lomo y las costillas, y la parte trasera de los muslos y las piernas (caderas).<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"180\" alt=\"Carne\" title=\"Carne\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Meat-300x180.png\" class=\"img-responsive wp-image-7395\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Meat-200x120.png 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Meat-400x241.png 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Meat-600x361.png 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Meat-800x481.png 800w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Meat.png 991w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 300px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><p>De estos cortes principales se obtienen muchas secciones m\u00e1s peque\u00f1as que var\u00edan en tama\u00f1o y textura. As\u00ed que, si quieres aprovechar cualquier parte de la carne correctamente, como cocinero, sin desperdiciar ni sentir que has arruinado una buena chuleta, puedes hacerlo desde aqu\u00ed.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenido<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a09f7be977b0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Palanca<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a09f7be977b0\"  aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.chefstemp.com\/es\/carne-bien-cocida\/#Cooking_with_Different_Cuts_of_Meat\" >Cocinar con diferentes cortes de carne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.chefstemp.com\/es\/carne-bien-cocida\/#More_Emphasis_on_Searing\" >\u00a1M\u00e1s \u00e9nfasis en el sellado!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.chefstemp.com\/es\/carne-bien-cocida\/#Suitable_Temperatures_for_Various_Meats\" >Temperaturas adecuadas para diversas carnes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.chefstemp.com\/es\/carne-bien-cocida\/#Recipe\" >Receta:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.chefstemp.com\/es\/carne-bien-cocida\/#Procedure\" >Procedimiento:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.chefstemp.com\/es\/carne-bien-cocida\/#In_conclusion\" >En conclusi\u00f3n<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cooking_with_Different_Cuts_of_Meat\"><\/span><span style=\"color: #ff9900;\">Cocinar con diferentes cortes de carne<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><p>Antes de determinar la temperatura ideal para su carne, necesita saber qu\u00e9 tipo de carne est\u00e1 preparando. Algunos cortes de carne se cocinan m\u00e1s r\u00e1pido o m\u00e1s lento, por lo que seleccionar el corte adecuado para su estilo de cocina es un proceso bastante delicado.<\/p>\n<p><em>Recortes tiernos<\/em> La carne del lomo, como el chulet\u00f3n, las chuletas de cerdo, el solomillo y el filete de ternera, se cocina r\u00e1pidamente. Son ideales para condimentar platos de carne que se desean preparar m\u00e1s r\u00e1pido. Una opci\u00f3n interesante para los cortes tiernos de carne es sellar el exterior a fuego alto en una sart\u00e9n o parrilla de hierro fundido, para cocinarlos el tiempo suficiente para consumirlos sin problemas sin perder gran parte de sus nutrientes proteicos.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"270\" alt=\"Cortes tiernos 1\" title=\"Cortes tiernos 1\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-1-300x270.jpg\" class=\"img-responsive wp-image-7396\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-1-200x180.jpg 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-1-400x360.jpg 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-1-600x540.jpg 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-1.jpg 629w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"265\" alt=\"Cortes tiernos 2\" title=\"Cortes tiernos 2\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-2-300x265.jpg\" class=\"img-responsive wp-image-7397\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-2-200x177.jpg 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-2-400x353.jpg 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-2-600x530.jpg 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tender-cuts-2.jpg 644w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_5_6 5_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:83.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.304%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.304%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-transform:none;\"><p>Sellar la carne tambi\u00e9n produce una textura caramelizada, ya que se produce una reacci\u00f3n qu\u00edmica al entrar en contacto con la sart\u00e9n o el fuego. Este proceso aporta una variedad de sabores a la tierna carne, haci\u00e9ndola a\u00fan m\u00e1s deliciosa.<\/p>\n<p><em>Recortes m\u00e1s duros<\/em> Por otro lado, la carne tendr\u00e1 un sabor seco y masticable si no se cocina durante m\u00e1s tiempo. Nos referimos a cocinar piezas como la espaldilla de res, la paleta de cerdo o el redondo durante 60 minutos o m\u00e1s.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"150\" height=\"150\" alt=\"Cortes m\u00e1s duros 1\" title=\"Cortes m\u00e1s duros 1\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-1-150x150.jpg\" class=\"img-responsive wp-image-7398\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-1-32x32.jpg 32w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-1-66x66.jpg 66w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-1-100x100.jpg 100w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-1-150x150.jpg 150w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-1-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"150\" height=\"150\" alt=\"Cortes m\u00e1s duros 2\" title=\"Cortes m\u00e1s duros 2\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-2-150x150.jpg\" class=\"img-responsive wp-image-7399\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-2-32x32.jpg 32w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-2-66x66.jpg 66w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-2-100x100.jpg 100w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-2-150x150.jpg 150w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/Tougher-cuts-2-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_5_6 5_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:83.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.304%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.304%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-transform:none;\"><p>Este tipo de carne suele sellarse primero y luego se mantiene jugosa en una olla de cocci\u00f3n lenta, sopa o guiso. La cocci\u00f3n lenta puede dificultar un poco la cocci\u00f3n, pero el tejido conectivo se deshace gradualmente, dej\u00e1ndola tierna y deliciosa.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-transform:none;\"><h2><span class=\"ez-toc-section\" id=\"More_Emphasis_on_Searing\"><\/span><span style=\"color: #ff9900;\">\u00a1M\u00e1s \u00e9nfasis en el sellado!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-transform:none;\"><p>Sellar la carne consiste en desarrollar el sabor deseado en cualquier corte. El concepto b\u00e1sico consiste en someter el alimento a una temperatura m\u00e1s alta, no para cocinarlo completamente, sino hasta que se forme una costra marr\u00f3n oscura y caramelizada. Es un poco m\u00e1s intenso que el dorado, que solo cocina ligeramente la superficie del alimento. Cualquier carne que desee obtener un sabor delicioso debe sellarse con intensidad, de modo que tenga un acabado entre dorado y quemado. Algunos aspectos a considerar al sellar incluyen:<\/p>\n<ul>\n<li><strong>Tener la carne completamente seca<\/strong>. Si hay demasiada humedad, la carne no se calentar\u00e1 bien una vez en la sart\u00e9n. Puedes secarla con un pa\u00f1o limpio para acelerar el secado.<\/li>\n<li><strong>Aplicando suficiente calor a la sart\u00e9n<\/strong>. Esto no significa necesariamente poner la sart\u00e9n al fuego. Una temperatura media-alta es lo ideal, dejando la sart\u00e9n sobre el fuego un rato hasta que el calor se distribuya uniformemente.<\/li>\n<li><strong>Cocinar la carne sin interrupciones<\/strong>. Una vez que coloque la carne en la sart\u00e9n, deber\u00eda o\u00edr un chisporroteo; de lo contrario, ret\u00edrela; la sart\u00e9n no est\u00e1 lo suficientemente caliente. Debe dejar la carne en la sart\u00e9n unos minutos para que comience a dorarse a medida que se oscurece y se dora (se recomienda cronometrar este proceso). Volt\u00e9ela cuando la carne parezca caramelizada; notar\u00e1 un aroma repentino en ese momento.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-transform:none;\"><h2><span class=\"ez-toc-section\" id=\"Suitable_Temperatures_for_Various_Meats\"><\/span><span style=\"color: #ff9900;\">Temperaturas adecuadas para diversas carnes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.4%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-transform:none;\"><p>No se puede decir que un plato de carne est\u00e1 bien cocinado si no sabe bien debido a temperaturas de cocci\u00f3n excesivas o inadecuadas. Las diferentes temperaturas de cocci\u00f3n seguras dependen del tipo de carne que se prepare. Por lo tanto, <em><strong><a href=\"https:\/\/www.chefstemp.com\/es\/producto\/finaltouch-x10-patriotico\/\">term\u00f3metro preciso<\/a><\/strong><\/em> Tambi\u00e9n se requiere una lectura r\u00e1pida y una buena impermeabilidad. A continuaci\u00f3n, se presenta un resumen r\u00e1pido de los niveles de calor adecuados para los tipos de carne m\u00e1s comunes.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_5 1_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:20%;--awb-margin-top-large:0px;--awb-spacing-right-large:9.6%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:9.6%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"150\" height=\"150\" alt=\"ChefsTempFinaltouch X10\" title=\"ChefsTempFinaltouch X10\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/ChefsTempFinaltouch-X10-150x150.jpg\" class=\"img-responsive wp-image-7409\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/ChefsTempFinaltouch-X10-32x32.jpg 32w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/ChefsTempFinaltouch-X10-66x66.jpg 66w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/ChefsTempFinaltouch-X10-100x100.jpg 100w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/ChefsTempFinaltouch-X10-150x150.jpg 150w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;\"><p><strong>Carne de res:<\/strong> La carne molida utilizada en alb\u00f3ndigas, salchichas y hamburguesas generalmente alcanza una temperatura interna de 65 \u2103 a 70 \u2103 (145 \u2109-160 \u2109) durante la cocci\u00f3n.<\/p>\n<p><strong>Aves de corral:<\/strong> Esto incluye aves enteras como pollo, pavo, pato, ganso, codorniz y fais\u00e1n con una temperatura de cocci\u00f3n recomendada de 75 \u2103 (165 \u2109).<\/p>\n<p><strong>Cordero\/carnero: <\/strong>Estas carnes de oveja suelen consumirse sin procesar, aunque algunos las prefieren ahumadas o saladas. La carne molida de cordero y de carnero debe cocinarse a 70 \u00b0C (160 \u00b0F) y 65 \u00b0C (145 \u00b0F), respectivamente.<\/p>\n<p><strong>Cerdo\/jam\u00f3n:<\/strong> La carne de cerdo o jam\u00f3n fresco debe calentarse a 65 \u00b0C (145 \u00b0F). Excepto al recalentar un producto precocinado, se cocina a 75 \u00b0C (165 \u00b0C).<\/p>\n<p>Consejo: Haga clic aqu\u00ed para ver m\u00e1s <em><strong><a href=\"https:\/\/www.chefstemp.com\/es\/evite-la-zona-de-peligro-con-el-grafico-de-temperaturas\/?fb-edit=1\">Temperaturas de los alimentos para una cocci\u00f3n segura<\/a><\/strong><\/em>, si est\u00e1 interesado.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Recipe\"><\/span><span style=\"color: #ff9900;\">Receta:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"157\" alt=\"receta\" title=\"receta\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/recipe-300x157.jpg\" class=\"img-responsive wp-image-7412\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/recipe-200x105.jpg 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/recipe-400x210.jpg 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/recipe-600x315.jpg 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/02\/recipe.jpg 764w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-13\" style=\"--awb-text-transform:none;\"><ul>\n<li>Para asar carne de res (paleta, chuck, cuarto trasero o cuarto trasero)<\/li>\n<li>una taza de harina<\/li>\n<li>sobre de mezcla para salsa marr\u00f3n<\/li>\n<li>mezcla para sopa de cebolla envolvente<\/li>\n<li>tazas de agua fr\u00eda<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Procedure\"><\/span><span style=\"color: #ff9900;\">Procedimiento:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-15\" style=\"--awb-text-transform:none;\"><ul>\n<li>Comience colocando 1 a 2 cucharadas de aceite en la sart\u00e9n, luego corte el asado de res en 3 o 4 trozos mientras los cubre con una taza de harina.<\/li>\n<li>Despu\u00e9s de rebozar, dore la carne por todos lados en la sart\u00e9n. Puede agregar un poco m\u00e1s de aceite si usa una sart\u00e9n antiadherente.<\/li>\n<li>Transfiera la carne sellada a una olla de cocci\u00f3n lenta (de 4 a 5 cuartos de gal\u00f3n) y vierta la grasa derretida (los trozos caramelizados) en la sart\u00e9n. Intente raspar los restos de la sart\u00e9n y verterlos tambi\u00e9n en la olla.<\/li>\n<li>En un recipiente adecuado, mezcle todo con la salsa, la sopa y el agua fr\u00eda. Remueva hasta que la mezcla est\u00e9 bien integrada. Vierta toda la mezcla en la olla de cocci\u00f3n lenta. Si el asado no est\u00e1 muy espeso, col\u00f3quelo sobre una rejilla de modo que la superficie quede por encima del l\u00edquido. La carne debe estar expuesta al vapor durante la cocci\u00f3n.<\/li>\n<li>Tapar la cacerola y cocinar durante una hora a temperatura m\u00e1s alta, luego reducir el fuego durante las siguientes 6 a 8 horas.<\/li>\n<li>Verifique que est\u00e9 bien cocido despu\u00e9s. La carne debe tener una temperatura interna de al menos 65 \u00b0C (145 \u00b0F).<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\" style=\"--awb-text-transform:none;\"><h2><span class=\"ez-toc-section\" id=\"In_conclusion\"><\/span><span style=\"color: #ff9900;\"><strong>En conclusi\u00f3n<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-17\" style=\"--awb-text-transform:none;\"><p>Preparar carne bien cocinada es as\u00ed de sencillo: silencioso. Es fundamental conocer el tipo de carne con el que se trabaja para poder preparar un plato delicioso en cada ocasi\u00f3n, utilizando los cortes y las temperaturas de cocci\u00f3n adecuados. Una preparaci\u00f3n adecuada de la carne tambi\u00e9n reduce el riesgo de contraer enfermedades e infecciones transmitidas por los alimentos.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":7418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40,88],"tags":[339,354],"class_list":["post-7394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-blogs","category-recipes","tag-cooking-temperature","tag-meat"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts\/7394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/comments?post=7394"}],"version-history":[{"count":2,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts\/7394\/revisions"}],"predecessor-version":[{"id":58378,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts\/7394\/revisions\/58378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/media\/7418"}],"wp:attachment":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/media?parent=7394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/categories?post=7394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/tags?post=7394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}