{"id":8173,"date":"2022-07-21T09:00:30","date_gmt":"2022-07-21T01:00:30","guid":{"rendered":"https:\/\/www.chefstemp.com\/?p=8173"},"modified":"2026-01-13T11:47:38","modified_gmt":"2026-01-13T03:47:38","slug":"perfectly-grilled-chicken-breasts","status":"publish","type":"post","link":"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/","title":{"rendered":"Pechugas de pollo a la parrilla perfectas: Perfecci\u00f3n t\u00e9rmica con receta estilo tandori"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>Un pollo perfectamente asado es un manjar que la mayor\u00eda de los estadounidenses adoran.<\/p>\n<p>\u00bfQui\u00e9n no lo har\u00eda?<\/p>\n<p>Desde el momento en que cortas la tierna carne hasta que saboreas su jugoso y sabroso sabor, es una experiencia deliciosa. \u00a1Ah, y por supuesto, la explosi\u00f3n de sabor en tu paladar!<\/p>\n<p>Pero hay un problema.<\/p>\n<p>Lograr una consistencia de sabor tan precisa es un dilema para la mayor\u00eda de las personas. Pero si usted pertenece a esta categor\u00eda, seguramente estar\u00e1 familiarizado con el pollo rosado y poco cocido o con la comida seca y demasiado cocida.<\/p>\n<p>Entonces, si est\u00e1s tratando de descubrir el secreto de un... <strong>pechuga de pollo perfectamente asada<\/strong>, \u00a1Est\u00e1s de suerte!<\/p>\n<p>Descubrimos un misterio de la parrilla que revela c\u00f3mo asar un pollo a la perfecci\u00f3n. \u00a1Y como extra, recibir\u00e1s una receta de primera clase al estilo Tandor!<\/p>\n<p>Avance: la temperatura y el tiempo son vitales para lograr el pollo a la parrilla de tus sue\u00f1os.<\/p>\n<p>\u00a1Ahora, profundicemos en los consejos para asar a la parrilla!<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenido<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dfcdf964e39\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Palanca<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dfcdf964e39\"  aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Part_1_What_Is_the_Indefectible_Doneness_Temperature_for_Chicken\" >Parte 1. \u00bfCu\u00e1l es la temperatura de cocci\u00f3n indefectible para el pollo?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Part_2_Tips_to_Help_Grill_Your_Chicken_Breast_Like_a_Pro\" >Parte 2. Consejos para asar tu pechuga de pollo como un profesional<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Pound_Your_Chicken\" >Golpea tu pollo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Faster_Cooking\" >Cocci\u00f3n m\u00e1s r\u00e1pida<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Even_Cooking\" >Cocina uniforme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Preserved_Moisture\" >Humedad preservada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Tenderizing\" >Ablandamiento<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Use_a_ThermalPen\" >Utilice un ThermalPen<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Part_3_Perfect_Pull-Out_Temperature_for_Grilled_Chicken\" >Parte 3. Temperatura ideal para sacar el pollo a la parrilla<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Part_4_How_to_Set_Up_Your_Grill_for_Chicken_Breast\" >Parte 4. \u00bfC\u00f3mo preparar su parrilla para pechuga de pollo?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Tandori-Style_Recipe\" >Receta estilo tandori<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Ingredients\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Preparation\" >Preparaci\u00f3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.chefstemp.com\/es\/pechugas-de-pollo-perfectamente-asadas\/#Takeaway_%E2%80%93_Grill_the_Best_Chicken_Breast\" >Para llevar: \u00a1Asa la mejor pechuga de pollo!<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Part_1_What_Is_the_Indefectible_Doneness_Temperature_for_Chicken\"><\/span><span style=\"color: #ff9900;\">Parte 1. \u00bfCu\u00e1l es la temperatura de cocci\u00f3n indefectible para el pollo?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><p>Probablemente est\u00e9s acostumbrado a la preparaci\u00f3n t\u00edpica de la carne a la parrilla, al punto. El pollo es muy diferente.<\/p>\n<p>El pollo siempre est\u00e1 contaminado con Salmonella. La mejor manera de eliminarla es la pasteurizaci\u00f3n. La temperatura est\u00e1ndar para la pasteurizaci\u00f3n es de 73 \u00b0C (165 \u00b0F); esta temperatura elimina inmediatamente la Salmonella.<\/p>\n<p>Desafortunadamente, esa es la forma m\u00e1s r\u00e1pida de cocinar demasiado el pollo.<\/p>\n<p>Esta situaci\u00f3n es un callej\u00f3n sin salida. \u00bfC\u00f3mo eliminar las bacterias y asar un pollo perfecto al mismo tiempo?<\/p>\n<p>\u00bfRecuerdas que dijimos que el tiempo es fundamental al asar pollo?<\/p>\n<p>Ahora es necesario introducir el factor tiempo.<\/p>\n<p>Una pasteurizaci\u00f3n bien ejecutada es una buena combinaci\u00f3n de temperatura y tiempo. Por ejemplo, si bien 73 \u00b0C (165 \u00b0F) elimina la bacteria Salmonella, se puede lograr el mismo resultado a 68 \u00b0C (155 \u00b0F).<\/p>\n<p>Por lo tanto, puedes cocinar tu pollo a la perfecci\u00f3n a una temperatura ligeramente m\u00e1s baja. Una parrilla impecable significa conservar la jugosidad, lograr un punto de cocci\u00f3n preciso y conservar el sabor. Aunque puede llevar m\u00e1s tiempo, vale la pena.<\/p>\n<p>Sin embargo, el miedo a que el pollo quede poco hecho suele llevar a cocinarlo demasiado. Por lo tanto, es posible que tengas m\u00e1s pollo demasiado hecho que crudo. Tenemos un par de consejos para ayudarte a asar tu pollo a la perfecci\u00f3n.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><h2><span class=\"ez-toc-section\" id=\"Part_2_Tips_to_Help_Grill_Your_Chicken_Breast_Like_a_Pro\"><\/span><span style=\"color: #ff9900;\">Parte 2. Consejos para asar tu pechuga de pollo como un profesional<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"625\" height=\"417\" alt=\"Consejos para asar tu pechuga de pollo como un profesional\" title=\"Consejos para asar tu pechuga de pollo como un profesional\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tips-to-Help-Grill-Your-Chicken-Breast-Like-A-Pro.png\" class=\"img-responsive wp-image-8174\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tips-to-Help-Grill-Your-Chicken-Breast-Like-A-Pro-200x133.png 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tips-to-Help-Grill-Your-Chicken-Breast-Like-A-Pro-400x267.png 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tips-to-Help-Grill-Your-Chicken-Breast-Like-A-Pro-600x400.png 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tips-to-Help-Grill-Your-Chicken-Breast-Like-A-Pro.png 625w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 625px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Pound_Your_Chicken\"><\/span><span style=\"color: #ff9900;\">Golpea tu pollo<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-transform:none;\"><p>Una pechuga de pollo jugosa, jugosa y sabrosa requiere mucha atenci\u00f3n y esfuerzo. Por eso, es fundamental golpearla antes de asarla.<\/p>\n<p>Se suele suponer que una pechuga de pollo deshuesada y sin piel debe ir directamente a la parrilla. Pero esta suposici\u00f3n es totalmente err\u00f3nea. Por el contrario, la pechuga de pollo crea un desastre debido al gradiente t\u00e9rmico.<\/p>\n<p>Gestionar los gradientes t\u00e9rmicos en una pechuga de pollo sin moler es arduo. Tendr\u00eda un centro grueso y bordes delgados. Los bordes estar\u00edan secos y demasiado cocidos para cuando el centro alcance la temperatura de cocci\u00f3n prescrita.<\/p>\n<p>Las investigaciones demuestran que las oscilaciones de temperatura en un pollo sin machacar son amplias. Por ejemplo, la oscilaci\u00f3n entre el centro y el borde puede ser de hasta 11 \u00b0C (53 \u00b0F). Sin embargo, se puede aplanar la piel del pollo golpe\u00e1ndola o presion\u00e1ndola.<\/p>\n<p>Golpear el pollo para igualar su grosor puede reducir significativamente la pendiente. Y si lo aplanas uniformemente, el calor se transferir\u00e1 uniformemente y el pollo se cocinar\u00e1 perfectamente.<\/p>\n<p>Tendr\u00e1s una temperatura final homog\u00e9nea que demostrar\u00e1 el esfuerzo extra a largo plazo.<\/p>\n<p>Vale la pena, \u00bfverdad?<\/p>\n<p>Este consejo tiene un impacto incre\u00edble en la calidad de tu parrilla.<\/p>\n<p>Machacar el pollo tiene m\u00e1s beneficios. Veamos estos a continuaci\u00f3n:<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Faster_Cooking\"><\/span><span style=\"color: #ff9900;\">Cocci\u00f3n m\u00e1s r\u00e1pida<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-transform:none;\"><p>Deshacerse del exceso de carne voluminosa reduce considerablemente el tiempo de cocci\u00f3n. Esto se debe a que el calor tiene\u00a0<span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">Menos carne que atravesar antes\u00a0<\/span><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">llega al centro y<\/span>\u00a0la temperatura requerida<\/span>.<\/p>\n<p>La carne aplanada se cocina cuatro veces m\u00e1s r\u00e1pido que la no machacada. \u00a1Menos tiempo y mejor calidad! \u00a1Una excelente oferta!<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Even_Cooking\"><\/span><span style=\"color: #ff9900;\">Cocina uniforme<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-transform:none;\"><p>Una cocci\u00f3n uniforme sigue siendo una ventaja esencial. La cocci\u00f3n desigual es un problema com\u00fan entre los aficionados a la parrilla. Por lo tanto, puede lograr una cocci\u00f3n uniforme cuando el pollo tiene un grosor uniforme. Alcanzar\u00e1 la temperatura adecuada casi al instante. De esta manera, evitar\u00e1 que los bordes se cocinen demasiado.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Preserved_Moisture\"><\/span><span style=\"color: #ff9900;\">Humedad preservada<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-transform:none;\"><p>Una cocci\u00f3n uniforme y un menor gradiente de temperatura resultan en una carne m\u00e1s jugosa. El exceso de masa de carne y el tiempo de cocci\u00f3n prolongado pr\u00e1cticamente eliminan la humedad. Como resultado, es m\u00e1s probable obtener un pollo jugoso y cocinado de manera uniforme, con fibras proteicas saludables. Sin duda, la jugosidad del pollo es una de sus caracter\u00edsticas m\u00e1s atractivas.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-13\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Tenderizing\"><\/span><span style=\"color: #ff9900;\">Ablandamiento<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\" style=\"--awb-text-transform:none;\"><p>Machacar el pollo lo ablanda al soltar las fibras proteicas. As\u00ed, podr\u00e1s disfrutar de una pechuga de pollo rica y tierna.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-15\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Use_a_ThermalPen\"><\/span><span style=\"color: #ff9900;\">Utilice un ThermalPen<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\" style=\"--awb-text-transform:none;\"><p>La regla general para cocinar carne es que el punto de cocci\u00f3n se determina por la temperatura m\u00e1s baja. En pocas palabras, la carne est\u00e1 tan cocida como su temperatura m\u00e1s baja.<\/p>\n<p>\u00bfC\u00f3mo puedes determinar la temperatura m\u00e1s baja de la carne?<\/p>\n<p>Medir la parte m\u00e1s gruesa de la carne no es una buena manera de alcanzar el punto m\u00e1s bajo, que est\u00e1 en el centro. En lugar de eso, revise la temperatura en varios puntos para saber cu\u00e1ndo el pollo est\u00e1 bien cocido.<\/p>\n<p>Si prefiere un proceso de cocci\u00f3n m\u00e1s suave, puede usar un term\u00f3metro de sonda para controlar la temperatura. Sin embargo, <a href=\"https:\/\/www.chefstemp.com\/es\/producto\/termometro-para-carne-finaltouchx10\/\"><u><em><strong>Finaltouch X10<\/strong><\/em><\/u><\/a> Es esencial garantizar que el centro termal se pueda extraer de forma segura.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-17\" style=\"--awb-text-transform:none;\"><h2><span class=\"ez-toc-section\" id=\"Part_3_Perfect_Pull-Out_Temperature_for_Grilled_Chicken\"><\/span><span style=\"color: #ff9900;\">Parte 3. Temperatura ideal para sacar el pollo a la parrilla<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"625\" height=\"417\" alt=\"Temperatura perfecta para sacar el pollo a la parrilla\" title=\"Temperatura perfecta para sacar el pollo a la parrilla\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Perfect-Pull-Out-Temperature-For-Grilled-Chicken.png\" class=\"img-responsive wp-image-8175\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Perfect-Pull-Out-Temperature-For-Grilled-Chicken-200x133.png 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Perfect-Pull-Out-Temperature-For-Grilled-Chicken-400x267.png 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Perfect-Pull-Out-Temperature-For-Grilled-Chicken-600x400.png 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Perfect-Pull-Out-Temperature-For-Grilled-Chicken.png 625w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 625px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-18\" style=\"--awb-text-transform:none;\"><p>Nadie quiere sufrir una intoxicaci\u00f3n alimentaria causada por pollo poco cocido. Por lo tanto, es fundamental cocinar el pollo completamente para disfrutar de su sabor y tener la seguridad de que es seguro para comer.<\/p>\n<p>La temperatura de extracci\u00f3n es crucial, ya que el tiempo y la temperatura afectan la <a href=\"https:\/\/www.chefstemp.com\/es\/pollo-a-la-barbacoa-con-quad-xpro\/\"><em><strong>pollo a la parrilla perfecto<\/strong><\/em><\/a>. Recomendamos usar una temperatura de extracci\u00f3n de 68 \u00b0C (155 \u00b0F). Tambi\u00e9n debe enharinar el pollo durante unos minutos para facilitar la cocci\u00f3n, manteniendo esa temperatura por un tiempo.<\/p>\n<p>El pollo se puede comer sin problemas a 68 \u00b0C (155 \u00b0F), pero tarda 55 segundos en alcanzar esa temperatura. Por lo tanto, cubrirlo con papel aluminio mantendr\u00e1 esa temperatura durante aproximadamente 1 minuto. Sin embargo, cocinarlo 50 segundos m\u00e1s podr\u00eda sobrepasar la temperatura deseada.<\/p>\n<p>Adem\u00e1s, los gradientes t\u00e9rmicos se igualar\u00e1n en la pechuga de pollo, lo que facilitar\u00e1 la cocci\u00f3n continua. Por lo tanto, se obtendr\u00e1 una temperatura de aproximadamente 73 \u00b0C (165 \u00b0F), una temperatura segura para el pollo.<\/p>\n<p>La mejor manera de lograr un aumento de temperatura de 3-4 \u00b0C (5-7 \u00b0F) para la cocci\u00f3n de arrastre es mantener la temperatura actual durante un tiempo. Por eso recomendamos cubrirla con papel aluminio.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-19\" style=\"--awb-text-transform:none;\"><h2><span class=\"ez-toc-section\" id=\"Part_4_How_to_Set_Up_Your_Grill_for_Chicken_Breast\"><\/span><span style=\"color: #ff9900;\">Parte 4. \u00bfC\u00f3mo preparar su parrilla para pechuga de pollo?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-20\" style=\"--awb-text-transform:none;\"><p>Las marcas de parrilla definidas en el pollo transmiten profesionalidad y atractivo. Entonces, \u00bfc\u00f3mo lograr esas hermosas marcas de parrilla en la pechuga de pollo?<\/p>\n<p>Debes calentar la superficie a fuego alto, pero no quieres que se cocine demasiado. Precalienta la parrilla a fuego alto y luego baja la temperatura a media-alta antes de colocar la pechuga de pollo.<\/p>\n<p>Aseg\u00farese de girar el pollo con frecuencia para evitar que se cocine demasiado mientras la parrilla lo lleva gradualmente a la temperatura deseada.<\/p>\n<p>Consejo: Haga clic aqu\u00ed para obtener m\u00e1s informaci\u00f3n sobre el <em><strong><a href=\"https:\/\/www.chefstemp.com\/es\/pechuga-de-pollo-con-temperatura-interna\/\">temperatura interna correcta para el pollo<\/a><\/strong><\/em>, si es necesario.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-21\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Tandori-Style_Recipe\"><\/span><span style=\"color: #ff9900;\">Receta estilo tandori<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"625\" height=\"417\" alt=\"Receta estilo tandori\" title=\"Receta estilo tandori\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tandori-Style-Recipe.png\" class=\"img-responsive wp-image-8176\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tandori-Style-Recipe-200x133.png 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tandori-Style-Recipe-400x267.png 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tandori-Style-Recipe-600x400.png 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/03\/Tandori-Style-Recipe.png 625w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 625px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-22\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredientes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>1 cucharadita de comino<\/li>\n<li>3 cucharadas de aceite vegetal<\/li>\n<li>1 cucharadita de c\u00farcuma molida<\/li>\n<li>1 cucharadita de cilantro molido<\/li>\n<li>1 cucharada de piment\u00f3n (no picante)<\/li>\n<li>1 cucharadita de cayena<\/li>\n<li>1 cucharada de garam masala<\/li>\n<li>2 cucharadas de jugo de lim\u00f3n<\/li>\n<li>1 taza de yogur natural o suero de leche<\/li>\n<li>4 dientes de ajo picados<\/li>\n<li>1 cucharadita de sal<\/li>\n<li>2 cucharadas de jengibre picado<\/li>\n<li>4 pechugas de pollo sin piel ni hueso<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-23\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Preparation\"><\/span>Preparaci\u00f3n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Envuelva el pollo en film transparente y golp\u00e9elo hasta que tenga un grosor uniforme, aproximadamente la mitad del grosor anterior.<\/li>\n<li>Calienta el aceite a fuego medio-alto.<\/li>\n<li>A\u00f1ade las especias secas al aceite y coc\u00ednalas un rato. O hasta que chisporroteen y desprendan un aroma fragante. Apaga el fuego.<\/li>\n<li>Deje que el aceite especiado se enfr\u00ede un rato antes de mezclarlo con yogur, sal, ajo, jengibre y jugo de lim\u00f3n.<\/li>\n<li>Cubre el pollo con la marinada. Puedes hacerlo en un taz\u00f3n o colocarlo en una bolsa grande con cierre.<\/li>\n<li>Refrigerar el pollo con la marinada durante 1 a 8 horas.<\/li>\n<li>Para comenzar, caliente la parrilla a fuego alto.<\/li>\n<li>Baja el fuego a medio-alto antes de colocar el pollo encima.<\/li>\n<li>Aseg\u00farese de engrasar generosamente las rejillas de la parrilla.<\/li>\n<li>Saca el pollo de la marinada y sacude el exceso.<\/li>\n<li>Coloque el pollo a fuego directo.<\/li>\n<li>Despu\u00e9s de un rato, dale la vuelta al pollo y \u00e1salo por el otro lado.<\/li>\n<li>Controle la temperatura con un term\u00f3metro.<\/li>\n<li>Gire el pollo con frecuencia para ver las marcas de la parrilla.<\/li>\n<li>Retire el pollo cuando la temperatura m\u00e1s baja alcance los 155 \u00b0F (68 \u00b0C), luego mantenga el calor con papel de aluminio durante 1 minuto.<\/li>\n<li>S\u00e9 creativo con el pollo. S\u00edrvelo con ensalada o como plato principal.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-24\" style=\"--awb-text-transform:none;\"><h2><span class=\"ez-toc-section\" id=\"Takeaway_%E2%80%93_Grill_the_Best_Chicken_Breast\"><\/span><span style=\"color: #ff9900;\">Para llevar: \u00a1Asa la mejor pechuga de pollo!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-25\" style=\"--awb-text-transform:none;\"><p>Asar una pechuga de pollo puede ser dif\u00edcil. Pero puedes practicarlo a la perfecci\u00f3n con estos consejos probados. Esperamos que hayas aprendido algo nuevo. Si fu\u00e9ramos t\u00fa, preparar\u00edamos un poco de pollo y crear\u00edamos un poco de magia a la parrilla. \u00bfA qu\u00e9 esperas?<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":8178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40,88],"tags":[314,342],"class_list":["post-8173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-blogs","category-recipes","tag-chicken-internal-temperature","tag-grill"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts\/8173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/comments?post=8173"}],"version-history":[{"count":4,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts\/8173\/revisions"}],"predecessor-version":[{"id":59526,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/posts\/8173\/revisions\/59526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/media\/8178"}],"wp:attachment":[{"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/media?parent=8173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/categories?post=8173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefstemp.com\/es\/wp-json\/wp\/v2\/tags?post=8173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}