{"id":6300,"date":"2022-03-10T09:00:33","date_gmt":"2022-03-10T01:00:33","guid":{"rendered":"https:\/\/www.chefstemp.com\/?p=6300"},"modified":"2022-05-10T18:13:18","modified_gmt":"2022-05-10T10:13:18","slug":"air-fryer-bbq-chicken","status":"publish","type":"post","link":"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/","title":{"rendered":"Poitrine de poulet BBQ \u00e0 la friteuse \u00e0 air, simple et rapide \u00e0 pr\u00e9parer en 15 \u00e0 20 minutes pour votre f\u00eate !"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>Le barbecue est l&#039;une des m\u00e9thodes les plus courantes pour pr\u00e9parer des grillades, qu&#039;il s&#039;agisse de poulet, de porc, de b\u0153uf ou d&#039;agneau. Aux \u00c9tats-Unis, on adore faire des grillades d\u00e8s qu&#039;on en a l&#039;occasion, sans attendre les beaux jours. Cependant, il arrive qu&#039;on n&#039;ait tout simplement pas envie de s&#039;occuper d&#039;allumer le barbecue, de faire des d\u00e9g\u00e2ts, d&#039;attendre qu&#039;il prenne bien feu, de le nettoyer, de le refermer, etc. Dans ces cas-l\u00e0, la friteuse \u00e0 air chaud devient la solution id\u00e9ale.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d3b405821fd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d3b405821fd\"  aria-label=\"Basculer\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#Why_Air_Fryer\" >Pourquoi une friteuse \u00e0 air chaud ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#Seasonings\" >Assaisonnements<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#BBQ_Sauces_to_Enrich_Chicken_Flavor_and_Taste\" >Sauces barbecue pour rehausser la saveur et le go\u00fbt du poulet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#Marinade_or_Brine\" >Marinade ou saumure ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#How_to_Air_Fry_BBQ_Chicken_Breasts\" >Comment faire cuire des blancs de poulet BBQ \u00e0 l&#039;air chaud ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#Tips_And_Tricks_to_Enhance_Eating_Experience\" >Conseils et astuces pour am\u00e9liorer votre exp\u00e9rience culinaire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.chefstemp.com\/fr\/poulet-barbecue-a-la-friteuse-a-air\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Why_Air_Fryer\"><\/span><span style=\"color: #ff9900;\">Pourquoi une friteuse \u00e0 air chaud ?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><p>L&#039;un des principaux arguments d&#039;achat d&#039;une friteuse \u00e0 air est la possibilit\u00e9 de manger plus sainement. Une friteuse \u00e0 air permet de pr\u00e9parer des aliments frais, sains et cuits en toute s\u00e9curit\u00e9.<\/p>\n<ul>\n<li>Vous pourrez cuire les aliments plus rapidement qu&#039;au barbecue ou au four.<\/li>\n<li>Elles sont plus s\u00fbres que les friteuses et, \u00e0 terme, meilleures pour votre sant\u00e9.<\/li>\n<li>Vous obtiendrez rapidement et efficacement des filets de poulet croustillants et dor\u00e9s.<\/li>\n<li>Une friteuse \u00e0 air chaud est facile \u00e0 utiliser, \u00e0 entretenir et \u00e0 nettoyer, contrairement \u00e0 un gril ou un four.<\/li>\n<\/ul>\n<p>Votre blanc de poulet sera dor\u00e9 \u00e0 l&#039;ext\u00e9rieur et juteux \u00e0 l&#039;int\u00e9rieur.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"612\" height=\"459\" alt=\"Poulet \u00e0 la friteuse \u00e0 air\" title=\"Poulet \u00e0 la friteuse \u00e0 air\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/Air-Fryer-Chicken.png\" class=\"img-responsive wp-image-6301\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/Air-Fryer-Chicken-200x150.png 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/Air-Fryer-Chicken-400x300.png 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/Air-Fryer-Chicken-600x450.png 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/Air-Fryer-Chicken.png 612w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 612px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><span style=\"color: #ff9900;\">Ingr\u00e9dients<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-transform:none;\"><p>Vous pouvez utiliser des filets de poulet de toutes tailles, de 140 g \u00e0 280 g. Cette recette est cependant sp\u00e9cialement con\u00e7ue pour des filets de poulet d\u00e9soss\u00e9s et sans peau de 140 \u00e0 225 g. Nous utiliserons une friteuse \u00e0 air chaud pour une cuisson optimale des filets de poulet grill\u00e9s.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Seasonings\"><\/span><span style=\"color: #ff9900;\">Assaisonnements<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-transform:none;\"><p>Il me suffit de paprika, de sel, d&#039;ail en poudre, d&#039;huile d&#039;olive et de poivre. Vous pouvez toutefois ajouter d&#039;autres \u00e9pices selon vos go\u00fbts et vos envies.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"BBQ_Sauces_to_Enrich_Chicken_Flavor_and_Taste\"><\/span><span style=\"color: #ff9900;\">Sauces barbecue pour rehausser la saveur et le go\u00fbt du poulet <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"276\" alt=\"Sauces barbecue\" title=\"Sauces barbecue\" src=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/BBQ-Sauces-300x276.png\" class=\"img-responsive wp-image-6302\" srcset=\"https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/BBQ-Sauces-200x184.png 200w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/BBQ-Sauces-400x368.png 400w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/BBQ-Sauces-600x552.png 600w, https:\/\/www.chefstemp.com\/wp-content\/uploads\/2022\/01\/BBQ-Sauces.png 612w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 768px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-transform:none;\"><p><em>Voici la liste des sauces que vous pourriez utiliser\u00a0:<\/em><\/p>\n<ul>\n<li>Go\u00fbt<\/li>\n<li>Fromage<\/li>\n<li>Ketchup<\/li>\n<li>Moutarde<\/li>\n<li>Tomates<\/li>\n<li>Sauce de soja<\/li>\n<li>sauce piquante<\/li>\n<li>Cr\u00e8me aigre<\/li>\n<li>sauce barbecue<\/li>\n<li>Mayonnaise<\/li>\n<li>vinaigrette Ranch<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Marinade_or_Brine\"><\/span><span style=\"color: #ff9900;\">Marinade ou saumure ?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;\"><p>Il n&#039;est pas obligatoire de faire mariner des filets de poulet pour la cuisson au barbecue dans une friteuse \u00e0 air chaud. Cependant, si vous souhaitez des filets de poulet plus \u00e9pic\u00e9s, vous pouvez les faire mariner dans une sauce ou un m\u00e9lange d&#039;\u00e9pices. Veillez \u00e0 bien \u00e9goutter le poulet apr\u00e8s la cuisson afin qu&#039;il soit bien croustillant.<\/p>\n<p>Et la saumure\u00a0? Si de nombreuses recettes de blancs de poulet au barbecue utilisent une saumure, nous privil\u00e9gions la friteuse \u00e0 air pour une cuisson rapide, saine et sans danger. Cependant, la saumure peut \u00eatre une bonne option pour les c\u00f4telettes de porc. De plus, \u00e0 condition de ne pas trop cuire les blancs de poulet, vous obtiendrez des blancs de poulet extra juteux \u00e0 la friteuse \u00e0 air, sans m\u00eame avoir besoin de les faire mariner.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"How_to_Air_Fry_BBQ_Chicken_Breasts\"><\/span><span style=\"color: #ff9900;\">Comment faire cuire des blancs de poulet BBQ \u00e0 l&#039;air chaud ?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-13\" style=\"--awb-text-transform:none;\"><p>Tout comme les blancs de poulet grill\u00e9s ou cuits au four, vous adorerez ajouter cette recette \u00e0 votre collection de blancs de poulet BBQ sains. Voici la marche \u00e0 suivre pour pr\u00e9parer des blancs de poulet BBQ \u00e0 la friteuse \u00e0 air\u00a0:<\/p>\n<ul>\n<li>M\u00e9langez le paprika, le sel, la poudre d&#039;ail et le poivre (et tout autre ingr\u00e9dient que vous utilisez).<\/li>\n<li>Saupoudrez l&#039;assaisonnement sur les filets de poulet et faites-le p\u00e9n\u00e9trer en appuyant l\u00e9g\u00e8rement apr\u00e8s avoir vaporis\u00e9 le poulet d&#039;huile.<\/li>\n<li>Il faut maintenant vaporiser l&#039;int\u00e9rieur du panier de votre friteuse \u00e0 air chaud, puis y d\u00e9poser les filets de poulet.<\/li>\n<li>Comme le poulet cuit plus rapidement et qu&#039;une friteuse \u00e0 air est id\u00e9ale pour cuire les blancs de poulet rapidement et en toute s\u00e9curit\u00e9, il est conseill\u00e9 de maintenir la temp\u00e9rature de votre friteuse \u00e0 air \u00e0 360\u00b0F (182\u00b0C) pendant 10 \u00e0 15 minutes.<\/li>\n<li>Apr\u00e8s 10 \u00e0 15 minutes, retournez les filets de poulet et remettez-les dans la friteuse \u00e0 air pour que les deux c\u00f4t\u00e9s cuisent uniform\u00e9ment \u2013 attendez encore 10 minutes.<\/li>\n<li>Vous pouvez \u00e9galement obtenir un <a href=\"https:\/\/www.chefstemp.com\/fr\/\"><u>thermom\u00e8tre \u00e0 viande \u00e0 lecture instantan\u00e9e<\/u><\/a> comme le Finaltouch X10, utile pour mesurer et lire la temp\u00e9rature de la viande.<\/li>\n<li>Vous pouvez ins\u00e9rer le <a href=\"https:\/\/www.chefstemp.com\/fr\/produit\/thermometre-a-viande-finaltouchx10\/\"><u>Thermom\u00e8tre Finaltouch X10<\/u><\/a> dans la partie la plus \u00e9paisse de la viande pour en v\u00e9rifier la temp\u00e9rature.<\/li>\n<li>\u00c9vitez toute trace de graisse et d&#039;os afin d&#039;obtenir une mesure de temp\u00e9rature pr\u00e9cise.<\/li>\n<li>Lorsque la temp\u00e9rature interne du blanc de poulet atteint 165\u00b0F (74\u00b0C), il est id\u00e9al de le retirer de la friteuse \u00e0 air.<\/li>\n<li>\u00c9talez la sauce barbecue sur toute la surface des filets de poulet.<\/li>\n<li>Remettez-le dans la friteuse \u00e0 air pendant 2 \u00e0 3 minutes. Gr\u00e2ce \u00e0 la temp\u00e9rature interne homog\u00e8ne de la friteuse, la sauce barbecue cuira tr\u00e8s rapidement\u00a0; vous n&#039;aurez donc pas besoin d&#039;attendre longtemps.<\/li>\n<li>Retirez les filets de poulet de la friteuse \u00e0 air et laissez-les reposer pendant environ 5 minutes avant de les couper et de les servir.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Tips_And_Tricks_to_Enhance_Eating_Experience\"><\/span><span style=\"color: #ff9900;\">Conseils et astuces pour am\u00e9liorer votre exp\u00e9rience culinaire<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-15\" style=\"--awb-text-transform:none;\"><p>Cuisiner est un art, et il est essentiel de conna\u00eetre quelques astuces et conseils utiles pour le ma\u00eetriser. Voici ce qu&#039;il faut savoir pour r\u00e9ussir la cuisson de blancs de poulet barbecue \u00e0 la friteuse \u00e0 air chaud\u00a0:<\/p>\n<ul>\n<li>Si le poulet est fin d&#039;un c\u00f4t\u00e9 et \u00e9pais de l&#039;autre, il risque d&#039;\u00eatre insuffisamment cuit d&#039;un c\u00f4t\u00e9 et trop cuit de l&#039;autre. Pour une cuisson plus homog\u00e8ne, aplatissez le poulet le plus uniform\u00e9ment possible.<\/li>\n<li>Les filets de poulet existent en diff\u00e9rentes tailles et formes. Un filet \u00e9pais et volumineux peut n\u00e9cessiter un temps de cuisson plus long. \u00c0 l&#039;inverse, un filet fin et petit cuira plus rapidement. C&#039;est pourquoi il est conseill\u00e9 d&#039;utiliser un thermom\u00e8tre de cuisson pour une cuisson optimale.<\/li>\n<li>N&#039;ajoutez pas de sauce barbecue \u00e0 votre blanc de poulet d\u00e8s le d\u00e9but, mais plut\u00f4t \u00e0 la fin, une fois qu&#039;il est compl\u00e8tement cuit. Vous obtiendrez ainsi un poulet bien dor\u00e9, sinon il risque de devenir noir et peu app\u00e9tissant.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\" style=\"--awb-text-transform:none;\"><h3><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"color: #ff9900;\">Conclusion<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-17\" style=\"--awb-text-transform:none;\"><p>Voici une autre recette qui prouvera \u00e0 vos convives que vous \u00eates un excellent cuisinier. Essayez-la, votre famille l&#039;adorera \u00e0 coup s\u00fbr\u00a0! Qui n&#039;aimerait pas savourer de d\u00e9licieux blancs de poulet lors d&#039;une agr\u00e9able soir\u00e9e\u00a0?.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":6405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[340,326,747,739,744,668,746,748,742,745,740,743,741],"class_list":["post-6300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-blogs","tag-air-fryer","tag-bbq","tag-bbq-sauces","tag-breast","tag-brine","tag-chicken","tag-crunchy-chicken","tag-eating-experience","tag-flavor-and-taste","tag-healthier-food","tag-ingredients","tag-marinade","tag-seasonings"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/posts\/6300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/comments?post=6300"}],"version-history":[{"count":0,"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/posts\/6300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/media\/6405"}],"wp:attachment":[{"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/media?parent=6300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/categories?post=6300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chefstemp.com\/fr\/wp-json\/wp\/v2\/tags?post=6300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}